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To be fit and healthy, you need to fill your body with good, nutritious food. With the ubiquity of fast food restaurants in Hong Kong, it’s easy to give in to the temptation of ease and convenience over quality. Today, I would like to introd...
Our eyes are the window to our soul. When we meet someone new, we usually look at each other’s eyes first. Asian girls, however, have a little bit of a harder time applying makeup because some of us don’t have double eyelids. Here’s a ...
A mature man should no longer associate himself with his childhood past. As a schoolboy, he used a trusty backpack to carry more books than necessary. Shoulders were raw and backs were aching from over-stuffed backpacks, but that was the price we ...
Dressing yourself is like personal branding. It says a lot about who you are, and how you wish to be perceived. In hot and humid weather, it can be a bit tricky and uncomfortable to wear a suit. Depending on the kind of date you have in mind, you ...
Hair: Make at least one visit to the barber shop a month; a clean cut should be above the shirt collar, and above the ears. Nasal hair: Nothing is more of a turn off than sitting across a romantic dinner setting and noticing a few curly strands of...
From time to time, they bring together a team with different types of personalities for brainstorming.The N-type (intuitive) always comes up many different ideas. The S-type (observant) is good at cherry picking the best plans and executing them. ...
The 20/80 Theory If you are a senior executive, you should spend 80% of your time with the top 20% of your most valuable clients. Walk away from anyone who costs more of your time but pays less. People who truly value your profession would not min...
Bowen family theory includes an in-depth theory about building family relationships. Within the theory, there’s a section that I think can benefit many of us so I have made a simple diagram to illustrate the point. Due to our regular busy wo...
We must be complete in order to have a healthy relationship. We need to have a well-rounded self that includes family, hobbies, various activities and interests, a healthy lifestyle, friends, and possess personal traits such as confidence and self...
My advice to male clients is on clothing style is that they do not have to wear expensive clothes, but they should be clean and neat and made from quality materials. It says that you know how to take care of yourself, and that your living environm...
