Bowen family theory

Bowen family theory includes an in-depth theory about building family relationships. Within the theory, there’s a section that I think can benefit many of us so I have made a simple diagram to illustrate the point. Due to our regular busy work day, we spend most of our time at the office. When we have …

What makes a happy, healthy relationship?

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We must be complete in order to have a healthy relationship. We need to have a well-rounded self that includes family, hobbies, various activities and interests, a healthy lifestyle, friends, and possess personal traits such as confidence and self-respect. If you look at the many couples who remain in a happy relationship, they are, individually, …