Year: 2017

Ever wonder how some guys get and stay so fit? Here are a few real-life examples: 45-year-old American banker, 185cm. I was sipping my glass of wine, and he was drinking a can of coke zero. He told me that he is aiming to lose another 5kg. I looked at him and said, “I can …

In my 13 plus years as a professional matchmaker, I have earned a reputation as a Bra Expert. In my experience, I have found that many of our female clients are wearing the wrong bra type, which not only adversely affects their body posture but also how their outfits look. Below are some suggestions on …

Eyebrows are one of our most prominent facial features because of the many functions they perform. They help accentuate the eyes, shape the face, and can even give you a more youthful appearance. To achieve an aesthetically-pleasing look, eyebrows should be routinely trimmed, shaped, and filled. Below is a brief guide to shaping the perfect brow. 1. …

The ingredients for beef Bolognese and mixed vegetable soup are almost identical: Tomato Celery Mushrooms Bell peppers Carrots Pepper Garlic Onion Green olive Procedure: Chop all of them, slow cook for two hours until it looks creamy. Other Suggestions: If you love a fancy beef Bolognese, add some good quality wagyu minced beef; if not, …

Starting immediately, for the next 6 days, commit yourself to taking full control of all your mental and emotional faculties with a juice detox program. You will see a huge difference in your skin and body after just 6 days. RULES: Breakfast: Eat all you want Exercise Starting from 11am, consume a bottle of juice every 2 hours Suggest that you buy your Juice Cleanse Detox pack from …

To be fit and healthy, you need to fill your body with good, nutritious food. With the ubiquity of fast food restaurants in Hong Kong, it’s easy to give in to the temptation of ease and convenience over quality. Today, I would like to introduce you to Genie Juicery – a one-stop destination for all things …

Our eyes are the window to our soul. When we meet someone new, we usually look at each other’s eyes first. Asian girls, however, have a little bit of a harder time applying makeup because some of us don’t have double eyelids. Here’s a quick and easy way to give your eyes the attention they deserve.    …

A mature man should no longer associate himself with his childhood past. As a schoolboy, he used a trusty backpack to carry more books than necessary. Shoulders were raw and backs were aching from over-stuffed backpacks, but that was the price we paid when we were in school. But we are no longer in school. There is …

Dressing yourself is like personal branding. It says a lot about who you are, and how you wish to be perceived. In hot and humid weather, it can be a bit tricky and uncomfortable to wear a suit. Depending on the kind of date you have in mind, you may want to dress smart casual, …

Hair: Make at least one visit to the barber shop a month; a clean cut should be above the shirt collar, and above the ears. Nasal hair: Nothing is more of a turn off than sitting across a romantic dinner setting and noticing a few curly strands of nasal hair protruding from your date’s nose. …