Happiness for the fittest:

Tiffany, 1984, flight attendant, ESFP
Edmund, 1976, lawyer, ISFJ

After analyzing the personality profiles of Tiffany and Edmund, I paired them up as I know ESFP and ISFJ types are a perfect match.

Tiffany, being ESFP, is spontaneous and enthusiastic. While this type of person is weak in planning, they are fun to be around. Like most lawyers, Edmund is ISFJ type who is dedicated to career and good in planning. The ESFP Tiffany can spice up the life of the ISFJ Edmund who does long-hour and demanding legal work.

While my clients often say I am a bit pushy in demanding them to get fit, Tiffany’s story shows good medicine always tastes bitter.
Following my advice to shed five pounds, she started a relationship with Edmund. Being complacent again once her relationship starts, she put on some weight and was no longer in her best shape. The relationship later faltered.
Recently, I saw her again and she has lost the extra fat.

Surprisingly, she told me she is getting back together with him. While we all know that inner beauty trumps everything and couples grow apart for a variety of reasons, it’s always much easier for men and women to attract the opposite sex when they are fit as being in good shape implies multiple good traits like discipline, positive attitude, responsibility and confidence.

While I might be a bit pushy sometimes in urging my clients to keep fit, I just want them to find love and be happy and healthy.