Ever wonder how some guys get and stay so fit? Here are a few real-life examples: 45-year-old American banker, 185cm. I was sipping my glass of wine, and he was drinking a can of coke zero. He told me that he is aiming to lose another 5kg. I looked at him and said, “I can …
Tag: diet
Hot Wife Diet: You are what you eat.
To be fit and healthy, you need to fill your body with good, nutritious food. With the ubiquity of fast food restaurants in Hong Kong, it’s easy to give in to the temptation of ease and convenience over quality. Today, I would like to introduce you to Genie Juicery – a one-stop destination for all things …
Hot Wife Diet – Part 2
Hot Wife Diet Part 2 It’s important to make a habit of eating healthy, which helps you lose weight, but your diet should be complemented by a regular exercise routine which helps tone your muscles. You will feel and look great inside and out. Funky dance is a personal favorite. It’s intensive enough to burn calories …
Hot wife diet – Part 1
Hot wife diet – Part 1 Some women thought after marriage life, it is ok to not to work too hard on their appearance because they are not in a dating status anymore. But based on my experience and studies, men generally appreciate beauty over a mom looking figure. A client of ours once said …